I help women move....
Hi, I'm Lily
Something about me
For me, movement has been the key towards self love and supreme acceptance of myself. In 2015, I moved to Austin and used my 20 years of experience as both an entertainer and an instructor to start Lily Shepard Moves. I am in a constant state of gratitude for being able to share my love of using dance, introspection,and community as a means to empower.
How can I help you?
We are built for love, success, pleasure, and pure magic yet so many of us walk around feeling undeserving… of love, of success, of excellence. Your sense of self-worth should come from the knowledge that your inner wisdom is adequate to serve you, no matter what the situation. The body holds that wisdom. I help women access that wisdom in their bodies through movement.